Be Healthy, Be Strong, Belong! Everyone is welcome at the Western Area YMCA, no joining fees the month of January! Stop by and check out what the Western Area Y has to offer. (195 Montour Run Road Coraopolis, 15108: 412-787-9622: http://www.ymcaofpittsburgh.org/locations/western-area-ymca/)
Zumbini™
A program designed for children 0 to 5 years old and their caregivers. Zumbini™ takes little ones on their first steps toward an active, musical life. Together, adults and their young children wiggle, sing, and learn, for the ultimate bonding experience! The Zumbini™ class offers dance ‘n’ play movement, fun props, and a chance to play instruments. Participants will enjoy cool Zumba® music packed with world rhythms and catchy, kid friendly tunes created just for this program. Classes available on Monday evening 5:15-6pm; or Wednesday afternoon 1-1:45pm; or Saturday mornings 10:30-11:15am. Classes will begin on January 19th, come out on January 11th at 10:30 and try us out with a free demo class.
New Year – New You
Drop 10 in 10
Add a healthy balance to your life with this Highmark program designed to help you drop 10 pounds or 10% of your body weight in 10 weeks.
Personal Nutrition Coaching
A personalized Highmark program designed by a registered dietician to address the needs of an individual seeking nutrition counseling related to weight management, heart health, and diabetes.
Insanity
Are you ready for an ultimate challende? The INSANITY group exercise classes that uses MAX Interval Training for insane results have come to the Western Area YMCA!
Youth Tennis Clinics
Ten & Under Tennis (Ages 4-10)
Tennis is a sport that gets kids moving, improves balance, agility and hand-eye coordination, and can teach self-confidence and self-assurance. Playing tennis, your child can make new friends in a safe, supportive environment. By getting your kids into the game you’ll be opening a door to a lifetime of enjoyment!
Junior Tennis Clinics (Ages 11-17)
Our junior clinics range from Level 1 through Level 4 with also specialty clinics such as High School Boys Clinic, Middle School Beginner Clinic, and Junior Match Play.
Check out off of our junior tennis programs in our new program guide on our website at www.westernarea-y.org.
School Days Out
On days that school is closed (breaks, teacher in-service, snow days, etc.) a program will be provided at the Western Area YMCA on Montour Run Road from 7am-6pm (9am-6pm if closure is a snow day). The day will consist of many fun activities ranging from games, sports, lunch, crafts, and some surprises. Pre-registration is required by contacting Andy Keaton at akeaton@ymcapgh.org.
Adult Tennis
Did you ever think about trying out the sport of tennis? Or do you just want a great workout? Come and try our Cardio Tennis class (no previous tennis experience required). Join us for a 60 minute party on the court! We combine great upbeat music, fun tennis games, and fast feet drills to burn calories. Our instructors will keep you moving, smiling, and swinging as we rock the court. For more information please contact Mike Lucente at mlucente@ymcapgh.org.
